SportsTest Review – Going Beyond the FTP Test! – Titanium Adventures

There is a LOT of training advice online, and a lot of “arm chair” coaches. I think I have a pretty good handle on my training but will freely agree I’m swimming in a sea of available data from gadgets today. The opportunity to be put to the test by Dr Garry Palmer at SportsTest came up. It turns out there is a lot more to life than FTP test numbers, and for my physiology, my training left a lot to be desired… Join me for a review where I learnt a LOT, and have benefitted even more! Continue Reading →

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Sleeping with Dinosaurs – DinoSnores at the Natural History Museum

DinoSnores – The National History Museum opens it doors at night, and lets you sleep within the great Hintze Hall, right underneath their prized Diplodocus skeleton if you so desire. Sometimes you hear about an event and realise you have no choice, you HAVE to go and see what it is like. For me, DinoSnores was one of those events! Read on for an after-hours adventure at the NHM Continue Reading →

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